- reduce stress
- improve your digestion
- lose weight
Are you ready to empower yourself
& energize your day?
Pilates helps build your confidence while you connect deeper with your body.
with CORE CONFIDENCE...
create your own 15, 20, or 30 minute
at-home Pilates practice
In just minutes per day, you'll feel stronger, leaner, and more flexible.
Become a Member today and start streaming your Pilates workout - anywhere, anytime!
Also, join Danielle Omar's 4-week Healthy NOW program to start eating clean & getting healthy...now.
No matter your age or fitness level, Pilates is for everybody!
Danielle Omar is an Integrative Dietitian, clean-eating coach, and cookbook author. She is a passionate food and nutrition educator and founded foodconfidence.com to support busy women on their journey to becoming their healthiest self. She is also the creator of 21 Day Nourish and Nourish for Life, online programs for women who want to change their relationship with food.
Danielle’s expert nutrition advice has been featured in The New York Times, The Washington Post, Buzzfeed.com, Fitness,Shape, and Women’s Health magazine, as well as national television, including The Food Network and NBC Primetime.