Are you ready to empower yourself & start feeling GOOD?
Pilates helps build your confidence while you connect deeper with your body.
It's also a FUN way to increase your core strength and improve muscle tone – no gym, no weights, and no experience needed.
In just 10 minutes per day, you'll start to feel stronger, leaner and have more body awareness.
Smart Nutrition + Pilates Can Help You:
Whether your goal is to lose weight, improve your posture, strengthen your back and core, or just look better in your clothes, Pilates can help you get there.
No matter your age or fitness level, Pilates is for everybody!
Get Core Confidence with:
Plus you get these awesome bonuses:
Not sure where to begin or how to fit this in your current routine? No problem! You will receive done-for-you workout plans incorporating the 10, 20 and 30 minute workouts.
Nourishing recipes, a week-long meal plan (with preparation guide), and done-for-you grocery list designed to help you reduce inflammation and eliminate sugar cravings. Recipes are gluten free and utilize clean eating principles to create delicious, easy to make meals that will help you burn fat and feel great!
Slim & Sexy Arm Workout:
Get beautifully toned arms with Kristina’s Slim & Sexy Arm Workout! This eBook provides an illustrated workout routine to follow with 7 of her favorite arm exercises.
Get early bird access to new courses and offers from Kristina and Danielle.
ALL this adds up to over $1,200!
And that’s not counting the Facebook group support we have coming your way once you get started…if you have any questions about the exercises or how to meet your nutrition needs, Danielle & Kristina have your back!
Are you ready to get started?
Enroll in Core Confidence at the special one-time price of just $147.
GET LIFETIME ACCESS
for only $147
Danielle Omar is an Integrative Dietitian, clean-eating coach, and cookbook author. She is a passionate food and nutrition educator and founded foodconfidence.com to support busy women on their journey to becoming their healthiest self. She is also the creator of 21 Day Nourish and Nourish for Life, online programs for women who want to change their relationship with food.
Danielle’s expert nutrition advice has been featured in The New York Times, The Washington Post, Buzzfeed.com, Fitness, Shape, and Women’s Health magazine, as well as national television, including The Food Network and NBC Primetime.
What if I have questions, where can I get support?
You can get program support from both Danielle and Kristina on our private community Facebook page.
How long will I have access to the program?
You get access for life!
What People are Saying about the Core Confidence Training:
“I had very little knowledge of the Pilates moves, and my core is very weak because I am new to this. The videos are perfect for me because you go to such precise detail to make sure I am doing them correctly. I can understand you and follow you. I have never seen a DVD with that kind of instruction, and I love that about you.”
- Terrie T.
“The results I have achieved to date are largely due to Kristina’s perfect combination of diverse training methods, individualized exercise programs & challenging, yet achievable goal setting. Her professionalism, extensive knowledge, and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!”
- Tina C.